Formula One is not just about speed and skill, it’s also about the mental game. The pressure of racing at high speeds, in front of millions of people, and with the world watching can take a toll on even the most experienced drivers. In this article, we’ll explore the psychological side of F1 racing and what it takes for drivers to perform at their best under pressure. From preparation and visualization to mindfulness and resilience, we’ll delve into the mental strategies that top F1 drivers use to stay focused and competitive.
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